Learn
-
What to Drink to Calm Anxiety: Beverages to Soothe Your Mind
An uneasy mind can be very limiting to our well-being. Here's what to drink to calm anxiety and be in the moment. -
Eating Mushrooms and Breastfeeding
Mushrooms are a delicious and nutritious addition to any diet. They can be eaten raw or cooked, added to soups and stir-fries, or even used as pizza toppings. But are mushrooms safe to eat while breastfeeding? The answer is yes...
-
Are Energy Drinks Good for Working Out?
Many people use energy drinks for a boost in productivity throughout the day. Are they good for working out too? Click here to find out. -
Best Adaptogen Combinations
Adaptogenic supplements consist of unique compounds that can actually help our bodies adapt to and cope with stress in a healthier way. Click here for the best adaptogen combinations. -
Mushroom Matcha Latte Recipe
You're probably already familiar with matcha lattes—but have you tried mushroom matcha lattes? They're a fun new way to enjoy the health benefits of matcha and combine them with the amazing and powerful functional mushrooms. Plus, they're guaranteed to please...
-
Mushrooms for Muscle Recovery
After any kind of high-intensity exercise, you are bound to end up with some sore muscles and a strong desire to recharge, preferably on the couch or in bed. While this is all-natural and an important part of the body’s...