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While beets may not seem like a food you should pay attention to, several studies have shown their incredible benefits for our bodies. As a result, more and more people have started to increase their consumption of beetroot powder. Still,...

In the kingdom of functional mushrooms, chaga and reishi are royalty. These two have taken the market by storm, helping people create a healthier lifestyle with their amazing benefits. However, the king and queen of functional mushrooms may seem like...

While it may sound odd, the best way to incorporate medicinal mushrooms into your daily routine is by adding them to your meals. Right now, the most popular way to do so is by incorporating some mushroom powder into your...

If there’s one new habit you need to pick up right now, it’s adding beetroot powder to your diet.  Sure, growing up, you may have made faces seeing beetroot on the dinner table. You’re probably making a face now because...

The best way to store your dehydrated mushrooms is simply by grinding them into powder. While it may sound complicated, this can be done in just a few steps that are easier to follow with the right tools.  Mushroom powders...

If you’ve been tossing and turning when you should be sleeping, it’s time to give reishi a try. For centuries, this mushroom has been the number one ingredient in many herbal medicines. And modern studies proved its numerous health benefits,...