Best Mushroom Extract Supplements
What is the one superfood that you can add to your diet to ramp up your immune system like no other? Different people cite different answers, ranging from exotic fruits to classic immune-boosting veggies like ginger.
But one fantastic choice often gets sadly overlooked – the humble mushroom.
It’s true! Mushrooms are among the healthiest foods you can eat to boost your immune system. They help clear your body of free radicals, optimize resources to fight infections, engage your metabolism for higher energy levels, and prevent diseases by detoxifying our system from the ground up.
If you want to know more about how you can incorporate healthy immune-boosting mushrooms into your diet, you’ve come to the right place!
Below, we will take a look at some of the best mushroom immune supplement options available on the market today.
- Mushrooms are a highly beneficial superfood for boosting the immune system and promoting overall health.
- There are several mushroom extract supplements available on the market that offer immune support and other health benefits.
Best Mushroom Extract Supplements
First, let’s take a look at some of the best mushroom extracts that money can buy in 2023.
Renew Actives Mushroom 10x Complex
Kicking off our list is Renew Actives with their Mushroom 10x Complex. A proposition made explicitly with value in mind; each bottle contains 120 highly-concentrated capsules of a fine mushroom blend.
The extract used by Renew Actives is harvested from ten different mushroom species, as the name implies, including strong immunomodulators like reishi, shiitake, and lion’s mane.
Aceworkz 10 Mushroom Complex
From a more prestigious corner comes Aceworkz. Their 10 Mushroom Complex is based on a similar formula, but the brand clearly took care to market it towards a more performance-conscious crowd. The elegantly-styled bottles evoke the look of high-class perfume or makeup, and there’s a price tag to match.
However, it’s not all form over function – there’s a good reason behind Aceworkz’s placement on the pricing ladder. Each capsule from one of their 90-count bottles is certified vegetarian, non-GMO, filler-free, gluten-free, and lab-tested by a third party for quality assurance and potency measurements.
Apart from the cordyceps, where extraction in the wild remains notoriously difficult and prohibitively expensive, everything that goes into Aceworkz’ 10 Mushroom Complex is harvested from natural organic fruiting bodies.
This means that their supplement retains more nutrients and important active ingredients than most competitors.
NutriFlair Premium Mushroom Complex
If you’re mainly looking for a mushroom supplement to gain from the immense natural immune-boosting powers that fungi are known for, then NutriFlair might be just up your alley.
Their Premium Mushroom Complex contains 2,600 mg of ten different mushroom species; however, unlike competing brands, NutriFlair chose to heavily gear the distribution of extracts in favor of just three: cordyceps, reishi, and lion’s mane.
It just so happens that those, in particular, are among the most effective mushrooms out there for increased energy levels and consistent immune support.
With lower amounts of chaga, turkey tail, maitake, and others, you benefit from a holistic health boost in other ways.
Satoomi 10-in-1 Mushroom Complex
For the strongest possible punch (in a good way), look at Satoomi’s 10-in-1 Mushroom Complex. Featuring some of the most aggressively dosed and highly potent extracts we’ve ever tried, a single capsule of Satoomi is rated at a staggering 5,000 mg.
That’s over twice more than the next best competitor on the market! You would think that such insane performance would come at a proportionate loss in quality, but if there is one, we failed to make it out in our testing.
Like some other high-potency supplements, Satoomi also gears their extract in favor of some mushrooms – most critically one, lion’s mane, which alone comprises half of the volume of a single dose.
Since lion’s mane is one of nature’s most incredible immune boosters, it’s no wonder that Satoomi’s recipe helped them land on our list of the best mushroom immune supplements available today.
EcoNugenics Ten Mushroom Formula
EcoNugenics' Ten Mushroom Formula is designed to promote calmness and strength within the body.
It utilizes a mostly uniform and proprietary ten-mushroom extract blend composed of classics like reishi and shiitake and some less well-known immunomodulators like poria and wood ear.
This makes for a potent supplement that counts 2,400 mg per dose and feels refreshing and energizing to use.
Best Mushroom Complex Supplement
Now, for the grand question: which is the best mushroom complex supplement to beat them all? Of course, there is no one objective answer, and there cannot be, as the diversity in the supplements we have reviewed above demonstrates clearly.
However, if we had to choose one mushroom complex suitable for everyone who seeks strong immune support and better health, no matter the budget or other preferences, we would go with Freshcap’s Thrive 6 Ultimate Mushroom Complex.
Unlike some others, Freshcap chose to limit themselves to six unique species of mushroom, not ten or more.
They also chose not to process their supplement further into capsules instead of selling it in bottles of raw powder. This solution leaves the mushroom in a more natural state with a guaranteed absence of artificial additives.
This means two things. First, Freshcap was able to enact tighter quality control throughout production. It makes sense: fewer different extracts mixing together means better and cleaner oversight.
Secondly, in practice, it makes the extract more concentrated and effective than competing alternatives. Though the 1,000 mg figure quoted on the bottle is less than what you would get with Renew Actives or Satoomi, for instance, on the flip side, a portion of Freshcap contains way more of each individual organic mushroom extract.
This amplifies and brings out the unique effects and personalities that these varying fungi possess. To really drive home the point that Freshcap is all about accountability, reliability, and trust, they went the extra mile in quoting a precise number of beta-glucans on the back of each bottle.
What are beta-glucans, you might ask? In a nutshell, they are complex molecular compounds found in many types of mushrooms that help your body activate its immune response and fend off infections. In doing so, they contribute to many health and well-being sectors.
The standardized rate of beta-glucans in a bottle of Freshcap mushroom supplement is 29%, which is far above the industry average. Kudos to Freshcap for making that possible and affordable!
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Looking for alternatives to Four Sigmatic? Check out this guide for a list of other brands that offer similar functional mushroom products and beverages.
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