Mushrooms with Highest Antioxidants

Mushrooms are not just good for the delicious white sauce pasta you like so much; they are also pretty cool when used medicinally. Antioxidants, which are present in many types of mushrooms, are packed with medicinal properties. 

Here are the ones you should consume if you want to boost your levels of antioxidants.

Are Mushrooms Healthy for Us

Yes, there is no doubt the mushrooms are super healthy. The chemical composition of a mushroom is both weird and interesting: a mushroom has little to no fat, very few carbs, and some protein to offer to you. 

Some dangerous free oxygen molecules in your body are out there to harm you, and they are called free radicals. Antioxidants help us fight the free radicals and keep our body healthy and happening. The high amounts of antioxidants in a mushroom help it become one of the most beneficial things you will put in your body.

Health Benefits of Edible Mushrooms

You may have heard of poisonous mushrooms like Devil’s Hat and other dangerous stories about mushrooms that took people's lives. Well, mushrooms tend to save people's lives as well. Because they are high in vitamin B6, folate magnesium, zinc, and potassium, mushrooms are considered an essential part of your dietary needs. 

Mushrooms are also really good to take when you have a slight level of inflammation in your body, for building up bone health due to its high vitamin D content and for general improving the immune system because of the antioxidants that it has to offer. 

Nutrients Found in Mushrooms

There are a whole bunch of nutrients found in mushrooms, and you will be amazed to notice that your mushroom ravioli might just be the healthiest thing on your plate.


Antioxidants are the rage these days; they have been for quite some time because they are just that good. Imagine something, what if a criminal runs throughout our body, shooting and rupturing everything all around it. 

Would you want to bring it down? 

That is exactly what antioxidants do to free radicals. They keep your body away from home, loosen up the aging process so that you age slower, and help boost your immunity like no other.


Beta-glucans found in the mushroom are mostly made up in the plant's cell wall and primarily consist of glucose. This is no ordinary glucose because it helps you are body ward off a whole bunch of infections. These infections can be bacteria, fungal, and even viral. 

Moreover, beta-glucans help manage your blood cholesterol and triglycerides. They keep your body weight in check and promote the healthy bacteria in your gut while keeping your skin firm and supple. Oyster and shiitake mushrooms are known to have the highest amount of bet-glucans.

B Vitamins

Mushrooms contain a whole host of B vitamins such as riboflavin, niacin, and pantothenic acid. These vitamins are super important when it comes to heart health and the health of your red blood cells. 

Moreover, they also try to maintain healthy, beautiful skin and work on your digestive health. Not only this, but pantothenic acid is actually a superfood for your brain and nervous system health.


The red blood cells in your body are responsible for delivering oxygen all around your body, and copper helps create red blood cells. Do you want a healthy set of bones? Copper is your best friend. Do you care for your nervous system and mental health? Say hello to copper. 

Even when the water from all the cooked mushrooms evaporates, they still go on to provide you with one-third of your recommended daily intake of copper.


Potassium takes care of almost everything in your body, from minor functions to the biggest of them. Whenever you think of potassium, you should think about heart health, nerve health, and muscular health. Portobello mushrooms are an excellent source of potassium and go on to give you as much potassium as bananas.

Mushrooms with Highest Antioxidants

Here are a few mushrooms rich in antioxidants and will help you boost your life to its healthier, younger, better version in no time.

Shiitake Mushrooms

If you are a fan of shiitake mushrooms in everything you eat, you are on the right track. Keep going because these mushrooms will help you with your cholesterol maintenance; they are going to tremendously improve your heart health and fortify your blood circulation like nobody's business.

White Button/Cremini/Portobello Mushrooms

These are all the same type of mushroom at different age stages, and it is very well known in cooking, but did you know that portobello mushrooms have a very high water content and can help you lose weight? They are also an excellent source of fiber.

Oyster Mushrooms

Oyster mushrooms are popular worldwide for their flavor, for helping you maintain your blood glucose level, and for promoting a healthy immune system and heart.

Lion’s Mane Mushrooms

Do you often lose track of your thoughts and don't know where they go? You are in luck because lion's mane mushrooms are one of the most incredible solutions you will find for brain fog and lack of concentration. 

These mushrooms thrive to improve your nervous system to get it to its optimum health while simultaneously giving you a whole bunch of antioxidants for improved immunity. 

Porcini Mushrooms

These little mushrooms should not be taken lightly because they help maintain your body weight. Moreover, they are an excellent source of antioxidants, so they keep aging at bay, and they may even be responsible for killing colon cancer cells.

Chanterelle Mushrooms

This type of mushroom is also a great source of antioxidants. In addition, they also help with the killing of certain cancer cells in the body. They also help reduce inflammation.

Enoki Mushrooms

These glorious little pod-like mushrooms are not only delicious but can also help fight cancer cells, give you a joint boost of antioxidants, and support heart health.

Reishi Mushrooms

Reishi mushrooms can be considered natural sleep-inducing mushrooms. These mushrooms are loaded with mood-elevating elements and compounds that help you feel your best self. 

Moreover, there help fight depression and anxiety among patients. Reishi mushrooms work on the health of your brain and end up fixing a lot of problems with mental focus and concentration.

Preorder and save 20% for a limited time

  • A pair of hands placed on flowing water
TUNE IN is an on-the-go performance drink designed to supercharge your brain and kick your productivity into overdrive. Conquer procrastination and slip into your flow state with a comprehensive blend of nootropics, adaptogens, vitamins, and functional mushrooms. One delicious scoop a day increases focus, energy, memory, and recall. Don't we all dream of the days where distractions melt away and work feels effortless? Get  dialed in energy all day long and start crushing your to-do lists. Just mix it, sip it and go.
Regular price
Genius Ingredients

We’ve worked with nutritional experts, supplement chemists, and testing labs to develop a highly effective formula that is more powerful, and better tasting than anything available on the market. Here's what we use:

Lion’s Mane, Cordyceps, Ashwagandha Extract, Rhodiola Rosea Root Extract, Alpha GPC, Vitamin B1, Vitamin B, Vitamin B, Vitamin B1, TeaCrine®, BioPerine®, Stevia Extract, Natural Flavors

Low Calorie

Only 30 calories per serving. So it’s easy to fit in your daily calories if you’re trying to lose fat or maintain weight.

Low Caffeine

Each serving only has 30 mg of caffeine. That's less than half of the caffeine in a cup of coffee, which usually has between 70-100mg. So if you're sensitive to caffeine don't worry. If you're a coffee lover it also means you don't need to skip your morning brew.

All-Natural Flavor

No Artificial flavours here. We only use all-natural sugars like cane sugar and stevia. We offer two thirst quenching flavors: Strawberry Lemonade or Tropical Punch.

Diet Friendly

This performance drink is free from gluten, nuts, soy, corn, dairy, and GMOs. It's also vegan, keto, and paleo friendly.

Blog posts

  • Four unique Reagent bottles on white surface against reddish background

    Best Natural Remedy to Help You Sleep

    Sleep soundly tonight with the best natural remedy. Say goodbye to insomnia and experience deep, restful sleep. Try it now!
  • Man asleep on bed with pillow under head, window in wall, and paintings on room's wall in fantasy image

    How to Go to Sleep Earlier

    Want to sleep better? Learn how to go to sleep earlier with our expert tips. Start sleeping better tonight! Read our guide now.
  • Two VYU TUNE IN 300g containers, red with tropical punch and purple with pink lemonade flavor, on a colorful background

    Best Nootropics for Focus: Nootropics for ADHD & ADD?

    Boost your focus with the best nootropics. Click here for the best nootropics for ADHD and ADD.

Sign up to our productivity newsletter

and get 10% off your first order.