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If you're wondering whether reishi, a type of mushroom commonly used in traditional medicine, can make you feel sleepy, read on to discover the potential effects and benefits of reishi on sleep quality and overall well-being.

Beta-Alanine, a non-essential amino acid, is known as one of the newest supplements highly prized and discussed within the running community. While the properties of beta-alanine still need to be more thoroughly studied, we already have a rough idea of...

Cordyceps are one of the most popular types of medicinal mushrooms. Are they good for high blood pressure? Click here to find out.

While the cosmetics industry is constantly growing and delivering new skincare products, nothing can top nature when it comes to healing. If you're still searching for a chemical product that properly treats various skin conditions, you may be surprised to...

Although mushrooms have amazing properties and therapeutic actions, their complex cellular structure makes it somehow difficult to extract them properly. Thus, powdered supplements, capsules, and beverages are the best ways to enjoy these wonderful gifts of nature.However, if you are...

It€™s hot outside, and the usual lemonade is starting to taste like any other drink. What can you drink for the hot days that isn€™t only refreshing but also healthy?You have probably heard about mushroom tea or coffee but, mushroom...